I've never been athletic. The first time I played punchball
- that's like baseball for 7-year-olds with a big rubber ball and no bat -
I ran the bases backwards.
It wasn't until I was about 23 that I felt the parameters of my body, my muscles.
That's when I started yoga. Like therapy and smoking,
I've started and stopped yoga several times since then.
Perhaps it's time to go back, breathe, move, and feel whole.
Perhaps it's time to connect body and soul again.
All images by Jens Ullrich